The average American walks 3,000 to 4,000 steps a day (that’s 1. 5 to 2 miles!). But strolling certainly isn’t the only way we use our feet. We need them to run, climb stairs,…
“Oh, my aching foot!” There are lots of causes that will give you a pain in the foot but one in particular is a problem known as plantar fasciltis, an inflammation of the tissue, known as…
There are untold benefits of using walking as exercise. Besides requiring no equipment other than appropriate shoes, there's no need for any special equipment. Just about anyone can partake, and you…
Walking around with an ingrown toenail can be very unpleasant. As your feet bear all the weight of your body, an ingrown toe nail can be incredibly irritating as you stand, walk, and move. At the…
FACT: A person will walk an estimated 150,000 miles in their lifetime, roughly the equivalent of walking around the world six times, according to the American College of Podiatry. That stress takes…
Paying attention to your feet can go a long way in protecting you from unnecessary pain and discomfort. By taking some simple daily steps to protect your feet and receiving professional care from the…
At the office of Active Ankle and Foot Care Specialist, we welcome the opportunity to restore the health of your feet. Offering a comprehensive range of podiatric services, we’re your…
Have a funny feeling in your foot? Maybe it feels like you’re standing on a pebble. You may feel a sharp, burning pain in the ball of your foot. You could even feel tingling or numbness in your…
When someone injures his or her foot or ankle, the first thing that comes to mind is: “Is it a break, or is it just sprained?” …
At the office of Active Ankle and Foot Care Specialist, we continue to closely monitor all developments related to Coronavirus Disease 2019 (COVID-19) and follow every protocol for the safe delivery…
We all spend a lot of time on our feet, day after day. It’s no wonder if your feet are feeling rundown, tired and achy. If your feet hurt, at the office of Active Ankle and Foot Care…
Back in 1977, Jim Fixx's best-selling book, titled The Complete Book of Running, was a key component in starting a fitness revolution in the U. S. His book popularized running and jogging as ways for…
Since healthy feet are essential to a balanced body, it is always important to pay close attention to your feet and to make the correct footwear choices. At Active Ankle and Foot Care Specialist,…
We appreciate you taking the time to visit our site. We'll review your message and be in touch with you soon.
